Saturday, September 29, 2012

9-30-2012 RedPlum Coupon Preview

Adams/Comfort Zone/Avoderm $2/1 product (10/31)
Advil $1/1 Children’s product (11/30)
all $1/1 mighty pacs 24 loads+ (11/11)
all $2/2 liquid, powder or mighty pacs laundry detergent 24 loads+ (11/11) ETS
Arrowhead $1/1 8oz multipack 100% Mountain Spring Water or 100% Mountain Spring Water with Natural Flouride (11/11)
Arrowhead $2 off 700mL multi-pack 100% Mountain Spring Water wyb 1 .5-liter 24pk (11/11)
Axe Buy 1 styling product, get 1 shampoo free 12oz shampoo only – up to $6 (10/28) ETS
Bar S $.75/1 deli shaved lunchmeat (11/30)
Bertolli $1/1 Meal Soup (10/28)
Bertolli $1/1 Meal Soup, Frozen Meal or Risotto (10/28)
Carnation $.50/2 12oz cans evaporated milk (12/31)
Centrum $3/1 Flavor Burst chews 60ct+ (11/24)
Degree Men $.75/1 Adrenaline Series product (10/28) ETS
Degree Men Buy 1 product, get Clear Men Scalp Therapy free – up to $6.99 (10/28) ETS
Degree Women $.75/1 Expert Protection product (10/28) ETS
Dimetapp $1/1 Children’s product (11/11)
Disney/Marvel $1/1 vitamin item (11/14)
Dove $.25/1 hair care product (10/28) ETS
Dove $.50/1 beauty bar 6pk+ eM+C (10/28) ETS
Dove $.75/1 go sleeveless, ClearTone, go fresh or Clinical Protection antiperspirant/deodorant eM+C (10/28) ETS
Dove $2/1 body wash 18oz+ eM+C (10/28) ETS
Dove Buy 1 shampoo AND 1 conditioner, get styling product free – up to $6 (10/28) ETS
Dove Men+Care $1/1 antiperspirant 2.7oz or deodorant 3oz (10/28) ETS
Dove Men+Care $2/1 Body and Face Bar 6pk+ (10/28) ETS
Dove Men+Care $2/1 Body and Face Wash 13.oz+ ets or Active Clean Shower Tool (10/28)
Feline Greenies $1/1 Smartbites cat treats or dental treats (11/18)
Fleischmann’s $.40/1 pizza crust yeast strip (1/6)
Fleischmann’s $.40/1 pizza crust yeast strip (11/22)
Fleischmann’s $.40/1 strip yeast (1/6)
Fleischmann’s $1/1 jar yeast (1/6)
Fleischmann’s/Argo $.40/1 Argo 16oz corn starch or Fleischmann’s yeast strip (1/6)
Karo $.40/1 16oz+ syrup (11/22)
Karo $.40/1 16oz+ syrup (3/31)
Kaytee/Aqueon/Zilla $2/1 product (10/31)
L’Oreal $1/1 Paris eye product (11/25)
L’Oreal $2/1 Preference shade (11/25)
Meow Mix $.75/1 dry cat food 3lbs+ (11/24)
Meow Mix $1/6 single cat food cups or 1 variety pack (11/24)
Nylabone/Four Paws/Pet Select $2/1 product (10/31)
Paseo/Fiora $.50/1 product excluding single-roll bath tissue (12/31)
Paseo/Fiora $1/1 large pack bath tissue or towel (12/31)
Pedigree $1/1 dry food for dogs 3.5lb+ (11/24)
Pedigree $1/1 Little Champions pouch variety pack 8 or 12ct or 6 single pouches, 6 trays or 6 13.2oz cans (11/24)
PF Changs $1/1 Home Menu Spring Rolls or Dumplings (10/28)
POND’S $1/1 cream, towelettes or cleansing product (10/28)
POND’S $1/1 Luminous Clean product (10/28) ETS
Pringles $.50/1 Snack Stacks (10/31) ETS
Pringles $1/4 Super Stack cans 180g+ (10/31) ETS
Simple $2/1 product (10/28) ETS
Suave Professionals Buy 1 shampoo AND 1 conditioner, get 1 styling product free – up to $4 (10/28) ETS
Sundown Naturals $1/1 vitamin or supplement excluding adult multi (10/30)
Superpretzel $1/2 items (10/20)
Surf $1/1 laundry detergent (11/11)
TRESemme Buy 1 shampoo AND 1 conditioner, get styling product free – up to $6 (10/28) ETS
Vaseline $2/1 lotion including Men 20.3oz+ (10/28) ETS
Weight Watchers $1/1 Sweet bakery product (12/31)
Welch’s $.75/1 100% juice 64oz or multi-pack (11/15)
Welch’s $1/2 jams, jellies or spreads (12/31)
Wildwood $.50/1 organic tofu (12/31) DND
Wildwood/Emerald Valley $.50/1 kitchen organic hummus (12/31) DND

9-30-2012 Smartsource Coupon Preview

Barilla $1/both pasta box and sauce jar (11/24)
Claritin $3/1 D 15ct+ (10/28)
Claritin $4/1 24ct+ (10/28)
Claritin $5/1 D 15ct+ (10/7)
Colgate $.40/1 adult or kids manual toothbrush Plus or Extra clean (10/20)
Colgate $.75/1 toothpaste 4oz+ (10/20)
Colgate $1/1 Optic White mouthwash 8oz+ (10/20)
Colgate $2/1 360 battery powered toothbrush refill (10/20)
Dr. Scholl’s $5/1 Custom Fit Orthotics (11/9)
Drano $.55/1 Clog Remover product (11/11)
Drano $1/1 Advanced Septic Treatment product (11/11)
Drano $1/1 Snack Plus product (11/11)
Eggland’s Best $.50/1 eggs (12/31)
Eggland’s Best $.75/1 cage free dozen or organic dozen eggs (12/31)
Farm Rich $1.50/2 snacks (12/4)
Franks $.75/1 Redhot sauce (11/30)
Franks $.75/1 Redhot Sweet Chili or Thick Sauce (11/30)
Freschetta $1.50/2 pizza products (11/15) DND
Frigo $.55/1 Cheese Heads string cheese 10oz+ (11/30)
Green Mountain Coffee $1.50/1 10oz or 12oz bag (10/31)
Green Mountain Coffee $1/1 K-Cup 12ct (10/31)
Hefty $.55/1 waste bags (12/31)
Hefty $.55/2 cups (12/31)
Hefty $1/2 plates or bowls (12/31)
Hefty $1/2 slider bags (12/31)
Icy Hot $1/1 excludes 1ct (12/31)
Icy Hot/Aspercreme/Capzasin/Sportscreme/Flexall $1/1 product (12/31)
Irish Spring $.50/1 multi-bar packs 3pk+ or body wash excludes 2.5oz (10/20)
Joint Juice $1/1 product (12/31)
Kleenex $.30/3 50ct+ boxes or $.30/1 bundle pack (10/28) ETS
Kleenex $.75/1 hand towels (11/25)
Neutrogena $1/1 Naturals Cleanser (12/31) ETS
Neutrogena $2/1 Naturals Moisturizer (12/31) ETS
OXY $1/1 product (11/23)
OXY $2/1 clinical product (11/23)
Pepperidge Farm $1/1 Jingos snacks (12/23)
Purina $1/1 4lb+ bag of Puppy Chow, Dog Chow, Healthy Morsels, Little Bites, Fit & Trim or Active Senior 7+ (12/30)
Purina $2/12 single cans or $2/1 12ct variety pack (11/19)
Reynolds $.50/1 Slow Cooker Liners (12/31)
Reynolds Wrap $.55/1 foil 35sqft+ excluding Wrapper foil sheets (12/31)
RoC $3/1 anti-aging product (11/15) ETS
SeaPak $.75/1 product (11/11)
Smart Balance $.50/1 spreadable butter or blended butter sticks (11/14)
Smart Balance $1/1 enhanced milk carton (11/14)
Softsoap $.35/1 liquid hand soap pump 8oz+ or refill 28oz+ (10/20)
Softsoap $.50/1 body wash 12oz+ or bar soap 4 bar pk+ (10/20)
Softsoap $.50/1 Citrus Splash or Berry Fusion body wash 12oz+ (10/20)
SoyJoy $1/1 multi-pack (10/31)
SoyJoy Buy 3 single bars, get 1 free (10/31)
Splenda $.55/1 No Calorie Sweetener product (11/10) DND
Splenda $2/1 Nectresse Natural No Calorie Sweetener product (11/10) DND
Swanson $.40/2 broth or stock cartons 26oz+ (10/27)
Tena $1/1 product (12/31)

9-30-2012 P&G Coupon Insert Preview


Expires 10-31-2012

Always $1/2 pads or liners
Always $2.50/2 Infinity pads, Radiant Infinity pads 12ct+ or Radiant liners 64ct+
Bounce $.50/1 product
Bounty $.25/1 napkins
Bounty $.25/1 towels or napkins
Cascade $1/1 ActionPacs
Charmin $.25/1 product
Clairol $2/1 Natural Instincts or Nice ‘n Easy hair color box
Covergirl $1/1 product
Covergirl $1/1 product
Covergirl $3/1 Simply Ageless excludes Serum Primer
Covergirl $3/2 products
Crest $.50/1 toothpaste 4oz+ or liquid gel
Crest $1.50/1 Rinse 458mL+
Downy $1/1 product
Duracell $.50/1 CopperTop, Ultra Power, Ultra Photo Lithium or Specialty batteries
Duracell $3/1 rechargeable batteries, charger or hearing aid batteries 6pk+
Febreze $1/1 5.5oz candle
Febreze $1/1 Air Effects
Febreze $1/1 car
Febreze $1/1 Fabric Refresher
Febreze $1/1 Set & Refresh
Febreze $1/2 3.oz candles
Febreze $2/2 products
Febreze Buy NOTICEables refill, get NOTICEables warmer up to $3.50
Fixodent $.75/1 cleanser
Fixodent $1/1 adhesive 1.05oz+
Gillette $1/2 body washes or deodorants
Head & Shoulders $2/1 product
Ivory/Safeguard $.50/1 personal cleansing product excludes dish & laundry
Luvs $1/2 bags or $1/1 diapers box
Olay $2/1 complete facial moisturizer, daily facial or cleansers excludes Clean & Mild cloths, ProX, Regenerist, Total Effects and ADS
Olay $3/1 Total Effects facial moisturizer or facial hair removal
Olay $5/1 ProX or Regenerist facial moisturizer or ProX cleansing device
Olay Buy facial cleanser, get $2 off bath bar, body wash or in shower body lotion excludes ProX, Regenerist, Total Effects or ADS cleansers
Old Spice $1/2 products
Oral-B $.50/1 Glide floss 35m+ or Glide floss picks 30ct+
Oral-B $.50/1 Pulsar, 3D White, Pro-Health or Complete or $.50/2 Indicator or Cavity Defense toothbrushes
Pampers $1/2 bags or $1/1 diapers or pants box
Pantene $1/2 products
Prilosec OTC $1/1 product no restriction
Puffs $.25/1 single or 1 3pk+
Scope $.75/1 mouthwash 710mL+
Secret $.75/1 Outlast
Secret $1/2 products
Swiffer B1G1 free Dust & Shine up to $3.89
Swiffer Buy refill, get $2 off starter kit
Tampax $2.50/2 Pearl or Radiant tampons including Compak 16ct+
Tide $1/1 detergent excluding PODS
Tide $1/1 Washing Machine Cleaner or Boost
Venus $3/both refillable razor or bikini razor AND 1 refill excludes disposables
Vicks $1/1 product excluding VaopDrops and ZzzQuil
Vicks $3/2 products excluding VaopDrops and ZzzQuil
ZzzQuil $1/1 product

9-30-2012 PepsiCo Moments to Save Coupon Insert Preview

Expires 10-20-2012

Crush $1/3 2-liter bottles DND
Doritos $.55/1 Jacked chips 10.5oz+ DND
Frito-Lay $1/1 variety pack 20ct+
Lay’s $.55/3 Stax 5oz+ DND
Lay’s $1/2 Kettle Cooked 8oz+ bags
Lay’s $1/both 1 potato chips 10oz+ AND 1 Dips 14oz+
Lipton $1/2 64oz 100% Natural Iced Tea
Lipton/Pure Leaf $1/2 Lipton Iced Tea 16.9oz plastic bottle 12pks or $1/2 Pure Leaf 18.5oz plastic bottle 6pks
Pepsi $1/2 NEXT 2-liter bottles
Pepsi $2/2 18pk, 20pk, 24pk or 30pk 12oz cans
Quaker $1/2 instant oatmeal, standard oatmeal or Real Medleys
Sabra $1/2 Hummus 17oz+, Salsa 14oz+, Guacamole 8oz+ or Veggie Dips 10oz+
Sierra Mist $1/3 2-liter bottles
Smartfood $1/2 popcorn 7oz+
Smartfood Selects $1/2 snacks 3.25oz+
Starbucks $2/2 4pk Frappuccino or Doubleshot espresso
Tostitos $1/1 tortilla chips 14oz+ or $1/1 salsa 23oz+

Water Does The Body Good!!!

I now drink sixty four onces of water minimum each day because hydration and exercise goes hand in hand.  I drink water to cleans my system and keep my organs healthy.

My Fitness Journey!!!


So my weight loss journey includes a rigid fitness plan because I am the type of person who would slack off if I am given the opportunity to do so.  I have found the walking programs by Leslie Sansone extremely useful and effective; I must warn you however that I walk an average of four miles each day for seven days and days eight through eleven, my workout varies with peaks of seven to ten miles on one of these days, five miles on one day and an average of two to three miles the other days.  I supplement that workout with weight training.  I am extremely afraid of bulking up so I use light weights but I supplement the lower weights with extremely high reps.  I do two hundred reps each of biceps and triceps curves, three hundred weighted swats, and two hundred leg extensions three times a week.

Time To Restart My Blogging!!!

Hi Everyone,

I missed sharing all the coupon deals and match ups at our favorites stores around town such as Marianos, Target, Dominicks, Jewel Osco, Ultra Foods to name a few.  I will be posting starting this Sunday all the deal match ups including weekly coupon preview.  Why was I missing you ask?  Well, I have been struggling with my weight and I need to loose a large amount of weight in order to be healthy and also in order to one day in the future carry my first child to term.

I will also be adding updates on my weight loss battle, both the triumphs and the defeat.  I will also post the changes which, I am making in my life.  Please post questions as I post my journey.  I have hit my first goal - 40 pounds today!!!!

Sunday, September 16, 2012

My lifestyle has changed and I would like to share my changes in daily post. I need you assistance making it through this!!
Ink Garden

SavingStar

New post coming today! Lot of news to share!!!

Rosetta Stone

Swagbucks